Handheld Training Racket (gripping) badminton

For beginner and amateur players, they usually swing the racket every effort to return the shuttlecock shuttlecock but never drove away when a big body, strong arm and good posture. How can that be?You curious?
Actually in the game badminton shuttlecock hit is not determined by the agency or power swing arms, but is determined by the technique of holding (gripping) force racquet and wrist movements. Mistakes are often made by the player badminton racket grip is a technique that is not true, this causes the blow is inefficient and exhausting. In addition, placement shuttlecock sometimes not as you wish.
Actually holding the racket to hit the shuttlecock is different forehand backhand way of holding the racquet. These errors are often carried out beginners.

Technique holds the true forehand racquet like the image below :
 
Image position forehand grip racket
Technique holds true backhand racquet like the picture :
 
Image position racket backhand grip
Shuttlecock hitting a backhand with a forehand grip technique will cause us not swing arm-powered energy, although you have to spend it all, and vice versa.
When swinging the hand hitting the fast-moving shuttle is NOT arm wrist. Because our wrist movements much faster than the swing arm, which reversed automated shuttlecock will be much more powerful. The speed of the higher power will be even greater.
So while playing you need to change the position of the grip according to the direction of shuttlecock coming towards you, either forehand or backhand.
Indeed at the beginning you will feel uncomfortable turn of the backhand to forehand grip position and vice versa but if you're already familiar punch you will feel nice and easy.
By holding the racket with automatic right wrist you'll be light and flexible movable. Well, so you'll be a great blow. do not believe? please prove himself. :)Guaranteed your game there must be changes.

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